“The journey of a thousand miles begins with one step.” Lao Tzu Are you a mature accomplished adult who is…
Our Sensei(s) are there to guide us, lead us and steer us up that mountain, they cannot do our training for us.
Karate student one asks student two, “What rank are you?” Student two answers, “Yellow with a green stripe and one…
After looking for an appropriate Makiwara striking bag and then ordering one from overseas, I was very disappointed in its…
DOJO Expectations In order for any organization to succeed, it must be able to fulfill a need and live…
Whether you’re new to Karate or have been training for years, it’s always useful to get some one-on-one training every…
When we are involved in the art of Karate, we invest our time in effort, sweat, aches, pains in the…