45 Minute Karate Workout 06/20/2020 June 21, 2020 Jason Pennell Leave a comment Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Continue Reading →
45 Minute Karate Workout 06/13/2020 June 19, 2020 Jason Pennell Leave a comment Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Continue Reading →
45 Minute Karate Workout 06/06/2020 June 7, 2020 Jason Pennell Leave a comment Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Continue Reading →
Strengths & Weaknesses June 2, 2020 Gary Christensen Leave a comment Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Continue Reading →
45 Minute Karate Workout 05/30/2020 June 1, 2020 Jason Pennell Leave a comment Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Continue Reading →
45-Minute Karate Workout 05/23/2020 May 24, 2020 Jason Pennell Leave a comment www.shorin-ryu.ca Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Continue Reading →
45 Minute Karate Workout – 05/16/2020 May 18, 2020 Jason Pennell Leave a comment Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Continue Reading →
Thoughts about Kata May 11, 2020 Gary Christensen Leave a comment Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Continue Reading →
45 Minute Karate Workout – 05/09/2020 Jason Pennell Leave a comment Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Continue Reading →
45 Minute Karate Workout – 05/02/2020 May 2, 2020 Jason Pennell Leave a comment Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Continue Reading →